Is your life more characterized by feeling down, sad, depressed, irritated, angry, and overwhelmed?
Or do you more regularly experience emotions of joy, love, peace, excitement, fascination, gratitude, happiness?
In this area of life we explore the 2 key factors that allow you to manage your emotions instead of them running your life.
You’ll learn how emotions affect you in the following areas:
- Decision making
- Feeling fulfilled in life
- Removing phobias and fears
- How to determine which emotions have the most impact on your life
- Your Emotional wardrobe – power tools for life
- Anxiety and panic attacks
- Internal/external influencers effecting emotions
- Values related emotions
- Conditioned emotional responses
- Lie detection clues (faces leaking emotions)
- Emotional management in relationships
- Emotions in financial management and
- Overcoming depression