How we think and what we think are HUGE.

Our decisions determine our actions, and our actions determine the results we produce.

Consequently, our results make life either stressful or fulfilling.

For far too many people the process of decision making is arbitrary at best, and most cannot even articulate any rules of formal or informal logic by which rational decisions are made.

How we think also involves:

• Our patterns of thinking
• Learning strategies
• Meditation to calm the mind
• Our beliefs
• Use (or even knowledge of)
• Rules of logic in our evaluations and/or analysis
• Optimal use of words and language for precise communication
• Visualization and advanced mental imagery
• Memory and recall systems
• Thinking clearly under stress and
• Creativity

What we think involves content…

What do we need to study/learn to attain our goals in life? What conversations, tv, books, ads, jokes do we focus on and how do they move us toward our stated goals?  Or not.

At Whole Life Hub, we encourage focus directed toward the attainment of goals in the other 5 PALs.